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Thursday, July 10, 2014

Cucumber water-life saver!



I have been so swollen for the last couple of weeks! I haven't worn my rings in months but my feet just started swelling up so quickly a couple of weeks ago. I can only wear one pair of flip flops and my tennis shoes. Any other shoe literally cuts into my feet. It has been awful. I have found a solution though! I made a big pitcher of cucumber mint water and have been drinking it all day long for 3 days and my swelling is almost non existent. We have boo coos of cucumbers right now from our garden and fresh mint in my herb garden so I can make it easily. It is so yummy and refreshing. The cucumber changes the flavor slightly and the mint gives you a cool blast. It really helps me to drink enough water. I went from drinking a can of sparkling water and 3-4 glasses of water each day to drinking 8-10 glasses of water and a can of sparkling water. All that hydration is really helping me. I'm excited to have found a little relief!

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